Eat the Seasons… October

In Season this Month - October

Fruit, Nuts & Fungi
Apples, Blackberries, Chestnuts, Elderberries, Figs, Grapes, Pears, Quince, Tomatoes, Walnuts. Lots of Lovely Mushrooms; Chanterelles, Chestnuts, Horse Mushrooms, Oyster Mushrooms, Parasol Mushrooms, Puffballs, Giant Shaggy Ink Caps & Summer Truffles

Vegetables & Herbs
Beetroot, Borlotti Beans, Broccoli, Cabbages, Carrots, Cauliflower, Celeriac, Celery, Chard, Courgettes, Fennel, Kale, Kohlrabi, Leeks, Onions, Peppers, Potatoes, Pumpkins & Squash, Rocket, Salsify, Scorzonera, Spinach, Turnips

Meat & Game
Duck, Wild Goose, Grouse, Guinea Fowl, Hare, Mallard, Partridge, Pheasant, Rabbit, Venison, Wood Pigeon

Fish & Shellfish
Cod, Crab, Eels, Lobster, Mackerel, Mussels, Oysters, Prawns, Scallops, Sea Bass, Sprats, Squid, Brown & Rainbow Trout

Going out of season
Aubergine, Beetroot, Butternut Squash, Chicory, Cobnut, Damsons, Elderberries, Fennel, Fig, Globe Artichoke, Lamb, Mackerel, Pear, Plums, Radish, Raspberry, Rocket, Sweetcorn, Watercress

Recipes from the Suzanne James Kitchen