Eat the Seasons… March
Courgette Spaghetti
Serves 2
Ingredients:
- 50g Sundried Tomatoes
- Olive Oil Spray
- 1 tsp Dried Oregano
- 500g Large Wonky Courgettes, spiraliser to resemble spaghetti (or use a peeler to create fine strips if you don’t have a spiraliser)
- 2 tbsp Double Cream
For the Spinach & Basil Pesto:
- 150g Baby Spinach
- 30g Basil Leaves
- 1 Garlic Clove, finely grated
- 1 tbsp Extra Virgin Olive Oil
To finish:
- Fresh Basil Leaves
- 2 tsp Grated Parmesan
Method:
- For the pesto, put all the ingredients into a jug blender or food processor, add some salt and pepper and blitz until smooth.
- Put the spiralised courgettes into a bowl and sprinkle generously with salt. Mix well with your hands, then leave to stand and wilt for 20 minutes. Drain in a colander, patting the courgette firmly with kitchen paper to remove all excess water and salt.
- Tip the spiralised courgettes into a large pan and add the pesto and “cream”. Stir well to coat with the sauce and cook over a medium heat for 2 minutes, then fold through the sundried tomatoes.
- Divide the courgetti between warmed bowls and sprinkle with the fresh basil leaves, parmesan and pine nuts.
Enjoy!
You can email Suzanne with any comments or questions at info@suzannejames.co.uk